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Kween NYC HUGGA 🦞🫂

@buttabiglobster

a month ago

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Posted On: September 14th 2026, 03:58 pm

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this new Season Im Learning To be More Greatful More Thoughtful Becuz GOD IS ALMIGHTY 🙌🏽✨nomatter how hard some try to forget (FREQUENCY) Still HUGGIN WE STILL GOIN #lobsterbop🦞 appreciate everyone all around the world 🌎 Keeps Pushing Supporting 📊🗽🫂🌊
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#influencer #viral #fypシ #nyc

Comments (1)

mosogifted

a month ago

mosogifted

🔥🔥🔥🔥🔥

More posts

Lifting heavy weights will improve your bone density.

A lot of the recommendations for “heavy weights” means above 80 percent of your max. To put it simply, that’s what you can lift for 6 reps or less.

It places a high mechanical load on the bone and signals your body to build stronger, denser bones. This is especially important for menopausal women and anyone wanting to age with strength and independence.

But, you can’t walk into the gym on day one and lift that heavy.

Even if your goal was to become the strongest powerlifter on the planet, I would never start you at 80 percent.

To lift heavy safely and effectively, you first need to:
• Learn how to lift with proper technique
• Build work capacity
• Build muscle and prepare your joints and connective tissues for higher loads

Lifting heavy is one of the best things you can do for bone health and longevity. But there is a process to earn the right to go heavy.

🫠 this is truly wild considering how many lip colors I own.

Wasn’t expecting this to go viral! If we don’t know each other, I’m Kendall a military spouse, adoptive mom, content creator and author. I would love for you to follow along for more ridiculousness.

Might have forgotten to take off the tag 🏷️ 👩🏻
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#reelsinstagram #bollywood #transition #transitionreels💫

In case there was any doubt, @joemanganiello is a YINZER through and through ⚫️🟡

From cocoon to the open sky…this is what freedom looks like. Her first breath of fresh air, her first beat of new wings. Unforgettable…
#instagram #viral #new #reels

Dari ketawa bareng sampai jadi tempat pulang satu sama lain 🥹💗.

Kalau kamu, momen persahabatan Aqeela & Zara yang paling unforgettable yang mana nih? Spill di kolom komentar yaa! 👀

#KenangandiSCTV #AsmaraGenZ #AsmaraGenZSCTV #SinetronKreatif