Instagram story viewer> @itskikipilates> Post
a month ago
Co Creator: studio22dublin
2
Posted On: September 15th 2026, 11:27 am
Tagged Users:
✨ Steal my upper body ball series ✨

Overhead reach → overhead tricep extension → add those ball pulses → kneeling chest flys → finish with wide arm pulses 💪🏼

📍@studio22dublin

Save this series for your next class 💫
Comments (2)
nataliafurlong a month ago

nataliafurlong

👏👏👏👏

More posts

back to up