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Gil Guardado

@gil_guardado

2 months ago

62

1

Posted On: September 15th 2026, 10:56 pm

Range of motion isn’t 100%, but being able to do ab wheel rollouts for the first time in over a year feels great!
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#abwheel #coretraining #injuryrehab #strengthandconditioning #fightingstrong

Comments (1)

apri.lqueen425

2 months ago

apri.lqueen425

Good for you Gil, a wonderful roll model

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