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Djteeshamarie

@dj_teesha

2 months ago
Co Creator: teeshas.kitchen
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Posted On: September 15th 2026, 11:42 pm
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@teeshas.kitchen
teeshas.kitchen
made this for my mom when she had 6 strokes in 2024 …. That year was ….Crazy
I flew to ny back to ca 11 times

Slowed down Bachata ❤️💙

That was in Villa Mella Santo Domingo 🇩🇴 on the stairs … I remember all the time running from bugs Lolol crickets 🦗 and water bugs too many bugs
#takeitbacktuesday #teeshasblends #dominicanrepublic #bachatamix
Comments (4)
dj_teesha 2 months ago

dj_teesha

🇩🇴 🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴🇩🇴

themackattack1993 2 months ago

themackattack1993

Bae😍😍😍😍😍😍

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GET UP NEEMI 😁⁣ ⁣ Luka is all of us 🗣️
Ovo je bio moj put. Kad pogledam snimke hronološki poređane, shvatam koliko je bio težak. Ali sam obećala sebi da neću odustati, koliko god da bude teško. Danas sam srećna što je bio upravo ovakav, da na svaki trening idem sa decom. Danas mi je drago što su na mom primeru gledali kako izgleda kada se ne odustaje od cilja, uprkos svim izazovima. A najteže je bilo krenuti, jer tada je Despot imao samo godinu i po dana. Ali nisam mogla više da čekam da se sve posložibidealno. Bilo mi je teško što se kačio na mene dok radim vežbe... Bilo mi ne teško što sam njegova kolica morala da nosim uz stepenice. Bilo mi je teško kada pada sneg a on još uvek ne može tako dugo da hoda sam, pogotovo u skafanderu, pa sam ga nosila... Ja sam takva, odmah krenem u sve. Samo skočim, pa usput naučim da plivam. Ali tvoj put ne mora biti takav. Za početak, možeš napraviti samo jedan mali korak. Ne želim da ti kažem da moraš preko noći da promeniš život. Počni malim korakom. Ako osećaš umor, ako ti je teško da se pokreneš, ako se već dugo boriš sa viškom kilograma i stalno govoriš sebi da ćeš od ponedeljka, od prvog, od Nove godine - ne moraš sama da prolaziš kroz sve to. Ne moraš da imaš sve odgovore pre nego što napraviš prvi korak, samo ga napravi, učini život lakšim. Nekada je potrebna dodatna podrška u vidu lekara, nutricioniste ili psihoterapeuta. Prvi korak može biti jednostavan razgovor sa lekarom. Lakše je kada nisi sama u procesu, jer mozda nije sve do tebe i tvoje volje, nego se tvoje telo jednostavno promenilo i sada radi drugačije nego pre nekoliko godina. Postoji platforma "Istina o gojaznosti, više od broja na vagi" na kojoj možete pronaći više informacija o kampanji "Učini život lakšim."
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