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TEESHAS Kitchen

@teeshas.kitchen

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Teeshas Kitchen πŸ½οΈπŸ’œ
Cooking is therapy ✨
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Caribbean heritage month πŸ€—πŸ€­πŸ€—πŸ€­πŸ€— πŸ‡©πŸ‡΄πŸ‡©πŸ‡΄πŸ‡©πŸ‡΄πŸ‡©πŸ‡΄πŸ‡©πŸ‡΄πŸ‡©πŸ‡΄ #dominicanslang #cheatsheet 🌴 🌺 🌞 🌊 🏝️ ⛱️ πŸŒ… 🐚 🌈 🌺 πŸ₯₯ πŸŒ‹ 🦜 πŸŒ΄β˜€οΈ πŸŽ‰ 🎊 πŸ₯ πŸ’ƒπŸ½ πŸ•ΊπŸ½ 🎢 🎡 🎺 πŸͺ˜ ✨ πŸ”₯ 🎭 πŸ‘‘ πŸ₯­ πŸ₯₯ 🍍 🍌 πŸ₯‘ 🌢️ 🍹 πŸ₯€ πŸ₯Ÿ 🍚 🫘 🐟 πŸ— 🌽 🎧 🎀 🎼 πŸ”Š 🎚️ πŸͺ˜ πŸ’Ώ 🎡 🎢 πŸ”₯ 🐠 🐚 🐬 πŸ¦€ 🦞 🐒 🌊 πŸ–οΈ β›΅ β˜€οΈ Afro-Caribbean l Heritage ✊🏽 ✨ πŸ‘‘ πŸ–€ 🀎 πŸ’š πŸ’› ❀️ 🦁 🌍 πŸ”₯ πŸ‡©πŸ‡΄ πŸ‡΅πŸ‡· πŸ‡―πŸ‡² πŸ‡­πŸ‡Ή πŸ‡ΉπŸ‡Ή πŸ‡¨πŸ‡Ί πŸ‡§πŸ‡§ πŸ‡§πŸ‡Έ πŸ‡¦πŸ‡¬ πŸ‡©πŸ‡² πŸ‡¬πŸ‡© πŸ‡°πŸ‡³ πŸ‡±πŸ‡¨ πŸ‡»πŸ‡¨ πŸ‡¬πŸ‡Ύ πŸ‡ΈπŸ‡· πŸ‡©πŸ‡΄ πŸ‡©πŸ‡΄ 🌴 πŸ₯­ πŸͺ˜ πŸ”₯ πŸ’ƒπŸ½ β˜€οΈ 🌊 πŸ₯₯ πŸ‘‘ πŸŒ΄πŸ‡©πŸ‡΄πŸ‡΅πŸ‡·πŸ‡―πŸ‡²πŸ‡­πŸ‡ΉπŸŒŠπŸ₯₯πŸ₯­πŸͺ˜πŸŽΆβ˜€οΈπŸοΈπŸ’ƒπŸ½πŸ”₯πŸ‘‘πŸ–€πŸ€ŽπŸ’›πŸ’šβ€οΈβœ¨ : #CaribbeanRoots by @teeshas.kitchen
Teesha’s Kitchen ✨ Teesha’s Blends: Detox That Ass πŸ˜­πŸ’š Loaded with nature. Made with intention. Hydration β€’ Fiber β€’ Greens β€’ Herbs β€’ Good vibes. #TeeshasBlends #DJTeesha #teeshaskitchen by @teeshas.kitchen
Teesha’s Kitchen 🍽️ Minimal oil over here πŸ‘πŸ½ I boil my pork chops with a little water first before finishing them off β€” I’m not the type to drown food in oil πŸ˜­πŸ˜‚ Yellow basmati rice seasoned with homemade sofrito, garlic green beans, tuna cucumber tomato salad, sea salt, and yes… lemon squeezed on EVERYTHING πŸ‹πŸ’› #TeeshasKitchen #TeeshasBlends #HomeCooking πŸ’šπŸ’œπŸ©·πŸ’–πŸ§žβ€β™€οΈπŸ§žβ€β™‚οΈπŸ§ž by @teeshas.kitchen
#teeshaskitchen πŸ’œπŸ’™ 😊 by @teeshas.kitchen
Bella slow cooker beef stew 🍲 White rice Comfort food Caribbean food #teeshaskitchen by @teeshas.kitchen
Caterpillar πŸ› on my pepper πŸ«‘ plant πŸͺ΄ she was not trying to get off #teeshaskitchen #teeshasgarden #plants by @teeshas.kitchen
πŸ₯© 🍀 πŸ₯’ #teeshaskitchen by @teeshas.kitchen
Late start today cooking at 8pm blessings Ig family been a minute πŸ’œβœ¨ 🍲 #teeshaskitchen by @teeshas.kitchen
#teeshaskitchen #sandiegofood by @teeshas.kitchen
That’s because we are the so called lost tribes of Israel πŸ‡©πŸ‡΄β€οΈ Sept 19 on my mommas bday @latincity. Los tres 3️⃣ golpes Means the three HITS πŸ’₯ by @teeshas.kitchen
made this for my mom when she had 6 strokes in 2024 …. That year was ….Crazy I flew to ny back to ca 11 times Slowed down Bachata β€οΈπŸ’™ That was in Villa Mella Santo Domingo πŸ‡©πŸ‡΄ on the stairs … I remember all the time running from bugs Lolol crickets πŸ¦— and water bugs too many bugs #takeitbacktuesday #teeshasblends #dominicanrepublic #bachatamix by @teeshas.kitchen
Sunday slow down had 2 throw in my own kicks in there 🎼🌎 #teeshasblends #dembowdominicano #dopetrackzradio by @teeshas.kitchen

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