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Ben Sabah

@bensabah38

a month ago

Photo by Ben Sabah on September 15, 2026. May be an image of football, soccer, stadium and text that says 'Emirates FULL FULLJIME TIME LOME MPAPAON 2 3 Osorio 71' F. Niño 83' Dituro (o.g.) 25' Mbappé 33' C. Espí 90'+1' LALIGA 2026 LALIGA2026-27 27 POWEREDBYEmirates POWERED Emirates'.

Photo by Ben Sabah on September 15, 2026. May be an image of football, soccer, stadium and text that says 'Em nrah IEUA OLILA 15'.

Photo by Ben Sabah on September 15, 2026. May be an image of football, soccer, stadium and text that says 'BAPPE 10 TER'.

Photo by Ben Sabah on September 15, 2026. May be an image of football, soccer, stadium and text.

Photo by Ben Sabah on September 15, 2026. May be an image of football, soccer, stadium and text that says 'Emirates FLY BETTER 9'.

Photo by Ben Sabah on September 15, 2026. May be an image of football, soccer, ball, stadium and text.

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Posted On: September 15th 2026, 11:59 pm

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In my work, I meet a lot of people who feel disappointed in themselves when they can’t stick to the training routine they planned. Little by little, they lose their rhythm, and before they know it, they feel like they have to start all over again. Maybe that’s you right now?

🔑 But a plan can’t only work when everything goes smoothly. It should also make room for real life: busy days, poor sleep, sick days , changed plans and periods when you have less energy.

📉 Progress is rarely a straight line. There will be pauses and detours. What helps us move forward is being able to adjust the plan and speak to ourselves with a little more compassion. It’s easy to beat yourself up for a missed workout or a meal that didn’t go to plan. Remember to give yourself credit, too—for the workouts you did manage and for the times you found your way back.

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the friends, family, and fans of football are officially on-site

Сочувствую туристам, которые прилетели сегодня 🫩

@kovvalski - вообще я помогаю нашим девушкам выйти замуж за турецких мужчин, но временно каждый день рассказываю про прогноз погоды в октябре в Анталии)

The next move is YOURS. 👑✨ The Miss Universe Fan Vote is officially OPEN!

Your favorite delegate. Your vote. A spot in the TOP 30.

The delegate with the most votes will automatically advance to the Top 30 at the 2026 Miss Universe competition, taking place November in Puerto Rico. 🇵🇷

📲 Vote at our official website through the link in bio, or download the MU Fan app from the Apple App Store or Google Play.

Make it count. Vote now! 🌟

#MissUniverse #MissUniverse2026 #MissUniverseFanVote #MissUniverse75 #PuertoRico