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Brazilian Girls

@braziliangirlsnyc

2 months ago

Co Creator:

archetypecreativeco

didigutman

aaronjohnstondrummer

Photo by Brazilian Girls on September 15, 2026. May be an image of poster, magazine and text that says 'BRAZILIAN GIRLS SHOWS THIS WEEK 9/17- 9/17 PALAPA MIAMI FL (WITH LISET ALEA) 9/19 FULL CIRCLE GARDINER NY (WITH JOANNA TETERS) NEW MUSIC, FAN FAVORITES, SURPRISES TICKETS AVAILABLE (AS OF THIS POST) TICKETS: BRAZILIANGIRLSNYC.COM'.

Photo by Brazilian Girls on September 15, 2026. May be an image of poster and text that says 'BRAZILIAN GIRLS 小島 BRANZINO LIFEGUA Swia OR- OCEANBEA OCEAN BEARW BE Ciub 0 with special ithspecialguest guest vocalist Liset Alea THURS. SEPT. 17 PALAPA MIAMI TIX: bit. bit.ly/bgmiami'.

Photo by Brazilian Girls on September 15, 2026. May be an image of ‎poster, tambourine and ‎text that says '‎BRAZILIAN GIRLS WITH SPECIAL GUEST JOANNA TETERS (VOCALIST OF SUNDUB) SAT. T.SEPT SEPT SHOW7:30PM SHOW 7:30PM 19 يايالام CIRCLE THE LIVING ROOM AT FULL CIRCLE GARDINER, NY BRAZILIANGIRLSNYC.COM‎'‎‎.

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Posted On: September 16th 2026, 01:58 am

Tagged Users:

@joannateters

@lisetalea

@aaronjohnstondrummer

aaronjohnstondrummer

@didigutman

@miamibucketlist

miamibucketlist

@jesseymurphy

@palapamiami

@archetypecreativeco

archetypecreativeco

@fullcirclegardiner

fullcirclegardiner

Miami FL on Thursday, Hudson Valley NY on Saturday

Two unique venues, two very special guests… it’s going to be a party wherever you join us 🙌🎶

Tickets still available as of this post, but limited amounts available!

Don’t wait - braziliangirlsnyc.com/tour

Comments (5)

arielpolenta

2 months ago

arielpolenta

Vengan a Buenos Aires Didi!!🙌

merboy66

2 months ago

merboy66

LA

pitaya__colores

2 months ago

pitaya__colores

❤️❤️❤️❤️🔥

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When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar.

Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure.

The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one).

Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.

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