Posted On: September 17th 2026, 03:02 am
join us for our Fundamentals Workshop with Heather Brown — a chance to slow things down, ask all the questions, and really understand what you’re doing (and why!). ✨
Saturday, September 26th | 1–2:30pm
we’ll play with the fundamentals, fine-tune form + alignment, explore modifications, and give you plenty of hands-on guidance along the way.
perfect for —
• those newer to Pilates
• students wanting to deepen their practice
• instructors looking to refine their teaching
• anyone wanting to better understand modifications for different bodies + injuries
workshop $45
sign up in the Studio Joy app✨