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Photo by Scott Sherman on September 17, 2026. May be an image of barbell, rack and text that says '1/8 WHY HIRE A STRENGTH COACH? Even the best athletes have coaches. Having a coach isn't a sign that you don' know what you' re doing. It's part of taking your development seriously. TS'.
Photo by Scott Sherman on September 17, 2026. May be an image of barbell, sports equipment and text that says '2/8 CT S EVERY SPORT HAS COACHES. Look at virtually any high-level sport and you' find coaches behind the athletes. The better an athlete becomes, the more valuable good coaching can be. TE'.
Photo by Scott Sherman on September 17, 2026. May be an image of barbell and text that says '3/8 OBJECTIVE PERSPECTIVE. It's difficult to objectively evaluate yourself when you're re the one doing the work. A coach can identify weaknesses, technical issues and patterns that thatare are easy to miss on your own.'.
Photo by Scott Sherman on September 17, 2026. May be an image of punching bag, barbell and text that says '4/8 TRAIN WITH PURPOSE. Hard training alone doesn't guarantee progress. A good program gives your exercises, volume, intensity and recovery a reason-all working toward the same goal.'.
Photo by Scott Sherman on September 17, 2026. May be an image of barbell and text that says '5/8 INDIVIDUAL COACHING. Your training should reflect your goals, experience, strengths, weaknesses and recovery. A coach builds the program around the athlete instead of forcing the athlete into generic program. ร 3.5 135'.
Photo by Scott Sherman on September 17, 2026. May be an image of barbell, rack and text that says '6/8 ADAPT & ADJUST. HI A program is a plan-not a set of rules carved in stone. Performance changes. Life happens. Fatigue builds. Injuries happen. A coach can recognize those changes and adjust training accordingly. Out IA OM Weighe Weigh+ItOut 1t uno'.
Photo by Scott Sherman on September 17, 2026. May be an image of buggy, barbell and text that says '7/8 LONG-TERM PROGRESS. Anyone can write a workout thạt destroys you. Good coaching is about managing ing training recovery and progression 50 you continue getting stronger instead of constantly starting over.'.
Photo by Scott Sherman on September 17, 2026. May be an image of dumbbell, barbell and text that says '8/8 DO TH WORK. WITH DIRECTION. A coach can't do the work for you. You still have to show up, execute and out in the effort. A coach provides the plan, feedback and direction to help make that effort count.'.
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Posted On: September 17th 2026, 05:15 pm
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LeBron James has Mike Mancias.

Tom Brady had Alex Guerrero.

Baseball’s biggest stars have hitting, pitching, strength and performance coaches around them.

Every legitimate athlete has a coach.

Not because they don’t know what they’re doing. Not because they can’t train themselves.

Because serious athletes understand that coaching is part of getting better.
Comments (2)
strongest_tattooer 2 months ago

strongest_tattooer

Look how grown ya boy is @rossr813 😍proud

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