Jennifer Kosch

✨Autumn Equinox • 108 Sun Salutations ✨
108 is a sacred number woven throughout yogic traditions, often associated with wholeness, devotion, completion, and transformation.

In this practice, we bring this sacred number into movement. Linking breath and movement, 108 Sun Salutations becomes a moving meditation.

Through the simplicity and power of the practice, we build a steady inner fire, creating the potential to alchemize what is ready to shift and step more fully into who we already are.

At the equinox, we practice together in community at the threshold of a new season.

A return to ourselves.
A return to one another.
A Return to Community.

Join me for a 2-hour gathering to welcome the new season through:
Breathwork
108 Sun Salutations
Restorative Yoga
Sound Bath

Tuesday, September 22 6-8 PM
Möv Hot Yoga @movhotyoga
Led by Jennifer Kosch

If you feel called, I would love to practice with you.
Registration through the Möv website or app. DM if you need help to sign up. 🤍

#devotion #108sunsalutations #hotyoga #highestexpression #soundbath