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Photo by Claudia ✺ PILATES ✺ YOGA ✺ Body Awareness Love on September 18, 2026. May be an image of yoga, dancing, standing, activewear, tambourine and text that says 'Find Findyour your SEP.2026 SEP. 2026 PILATES BY CLAU CLAU Rhythm'.
Photo by Claudia ✺ PILATES ✺ YOGA ✺ Body Awareness Love on September 18, 2026. May be an image of yoga, dancing, mat and text that says 'FROMCLAU how often should I practice? @nce.becoeierseokao a Once,twice or thre times week can meaningful practice. the best rhythm is the one you can sta consisten with.'.
Photo by Claudia ✺ PILATES ✺ YOGA ✺ Body Awareness Love on September 18, 2026. May be an image of magazine and text that says 'FROM One OneMorningaweek CLAU Morning a week Perfect ifyoure starting out adding Pilates to your current outine Pilatiq KC MONDAYS 10:30 AM 11:30 AM (Ladies Only) Curve club THURSDAYS 9AM, 10 AM 11 AM( (Ladies Only) Choose 1 time and make it your weekly anchor'.
Photo by Claudia ✺ PILATES ✺ YOGA ✺ Body Awareness Love on September 18, 2026. May be an image of poster and text that says 'FROMCLAU FROM CLAU Aconsistent afte- work Aconsistentate-workreset. reset. One evening a week KAIZEN TUESDAYS 5P,6M,7PM 5 5PM, 6 P, 7PM Pilatiq Kc THURSDAYS 5:30 P, 6:30 P, 7:30 PM (Ladies Only) Choose 1 time and make it your weekly anchor'.
Photo by Claudia ✺ PILATES ✺ YOGA ✺ Body Awareness Love on September 18, 2026. May be an image of tambourine and text that says 'FROMCLAU FROM CLAU Ready for twice a week? IF you have your enegy boost by the afternoon and evening. JUMEIRAH JUMEIRAHSAADIYAT SAADIYAT MONDAYS MONDAYS&WEDNESDAYS WEDNESDAYS 4 PM, PM, PM (Mixed and Ladies only options) Choose the same time on both days and createa rhythm you can ep up.'.
Photo by Claudia ✺ PILATES ✺ YOGA ✺ Body Awareness Love on September 18, 2026. May be an image of grapefruit, juice, magazine and text that says 'FROM CLAU Prefer mornings twice a week? JUMEIRAH SAADIYAT TUESDAYS 8:30 AM, 9:30 AM, 10:30 0AM.930,10:30 AM Mixed and Ladies only options SATURDAYS 9 AM, 10 AM (Mixed and Ladies only options) Two mornings flexible for a a week and weekend vibes'.
Photo by Claudia ✺ PILATES ✺ YOGA ✺ Body Awareness Love on September 18, 2026. May be an image of tambourine, poster, magazine and text that says 'FROM CLAU Want to A a nttogoalittle alittle deeper? For a three-times-a-week -week practice: -times- JUMEIRAH SAADIYAT MONDAYS & WEDNESDAYS 4P,5PM,6PM 6 PM 4PM, 5P,6P PM, SATURDAYS 9AM,10AM 9 AM, 10 AM A steady weekly rhythm with space to progress.'.
Photo by Claudia ✺ PILATES ✺ YOGA ✺ Body Awareness Love on September 18, 2026. May be a graphic of card, poster, magazine and text that says 'FROM FROMCLAU CLAU Not sure Notsurewhich which one fits your week? YOUR PREFERRED LOCATION 2 MORNING, NOON OR EVENING SENE 3..1,2, OR TIMES A WEEK Tell me: Send a DM and Ill guide ypu find the best rychm for you.'.
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Posted On: September 18th 2026, 08:12 am
Consistency doesn’t have to look the same for everyone.

For you, it might mean one class every week. For someone else, it might be two or three. What matters is finding a rhythm that fits your life and that you can genuinely maintain.

I teach across different studios in Abu Dhabi, I’ve created this monthly guide to show you where we can practise together more consistently.

Save it for later or send me a DM with:

📍 Your preferred location
☀️ Mornings or evenings
✨ How often you’d like to practise

I’ll help you find the option that fits you best.

🌻September 18th October 15th, 2026
Comments (1)
fromclau 2 months ago

fromclau

Consistency doesn’t have to look the same for everyone. For you, it might mean one class every week. For someone else, it might be two or three. What matters is finding a rhythm that fits your life and that you can genuinely maintain. I teach across different studios in Abu Dhabi, I’ve created this monthly guide to show you where we can practise together more consistently. Save it for later or send me a DM with: 📍 Your preferred location ☀️ Mornings or evenings ✨ How often you’d like to practise I’ll help you find the option that fits you best. 🌻September 18th October 15th, 2026

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