2 months ago
22
1
Posted On: September 18th 2026, 11:04 pm
This is one of my favorite practices to help me identify how I contribute to others. It can be financially but I usually think of ways I’ve showed up that have more to do with holding space, kindness, or even letting someone merge on the highway 😩🤣.
It’s important to ask what we are thankful for receiving but it’s equally important to consider what we offer. Think of it like a little ceremony where you’re giving yourself flowers. Or even simply remembering how great it felt when someone directly expressed their gratitude for you! Don’t hesitate to consider gratitude from your ancestors, plant relatives, pet companions, etc.
Happy Friday 🤍
It’s important to ask what we are thankful for receiving but it’s equally important to consider what we offer. Think of it like a little ceremony where you’re giving yourself flowers. Or even simply remembering how great it felt when someone directly expressed their gratitude for you! Don’t hesitate to consider gratitude from your ancestors, plant relatives, pet companions, etc.
Happy Friday 🤍
Comments (1)
2 months agoshamantaima
Yesterday I was coaching at the Seattle Animal Shelter and after a session with of the staff I could tell by the way she looked at me when she thanked me that she was genuinely grateful. 🥹 Makes me so grateful too.
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