Instagram story viewer> @cantanteyoa> Post

YOA© Covers 🇻🇪🎙️🪗

@cantanteyoa

a month ago

Gracias por estos alimentos 😋#almorzando

2

0

Posted On: September 19th 2026, 08:04 pm

Gracias por estos alimentos 😋#almorzando

More posts

Weekje langs de Boulevard 🧡

falling for fall 🍁

Hair spa treatment with a luxurious touch at @modtotalbeautysalon

Core memory unlocked.

London, last night, you delivered.

Your next ABS workout secured 🔥👏🏻

I did 4 sets of 8–20 reps of these, and I can tell you that if you focus on controlled reps, proper form, and progressive overload, your abs will feel the difference!

Remember, your abs are muscles just like any other muscle group. They need resistance, consistency, and recovery to grow. 💪🏻
recover.

Save this workout for your next ab day! 🔥

Want more workouts, exercise demonstrations, and a plan that takes the guesswork out of your training? You’ll find 50+ ab exercises inside my coaching app.

Comment ABS and I’ll show you how to get started. 🤍

@cartier launched its LE CHOEURS DES PIERRES CHAPTER TWO HIGH JEWELLERY COLLECTION in Kyoto earlier this week, with a dinner party that was graced by @sooyaaa__, @ryoyoshizawa_staff, @imada_mio and more! Swipe for the images of the stars that night. ✨

#YoshizawaRyo #吉沢亮 #よしざわりょう #jisoo #지수