a month ago
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16
Posted On: September 19th 2026, 10:16 pm
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PRs are meant to be broken ๐๐ป
Today was our final @tfwsauga 150M Sprint test of the summer.
And my summer times were 44:49 / 42:29 / 41:14 / 41:40 and the goal I set for myself today was to get out of the 40โs.
ANDโฆ It happened ๐คฉ today my 150M Sprint wasโฆ 39.25 ๐๐ป Thanks Coach @coryfernandes for coaching me last weekend ๐๐ป
From my first summer sprint on July 25 to today I shaved over 5 seconds off my time. Iโm so proud of myself for being consistent and pushing myself outside my comfort zone.
I may not be the fastest or the most natural at something, but I am motivated to improve or at the very least try something hard or new.
Whatโs next ๐
#thisis66 #goals #ageisjustanumber #hallussa
Today was our final @tfwsauga 150M Sprint test of the summer.
And my summer times were 44:49 / 42:29 / 41:14 / 41:40 and the goal I set for myself today was to get out of the 40โs.
ANDโฆ It happened ๐คฉ today my 150M Sprint wasโฆ 39.25 ๐๐ป Thanks Coach @coryfernandes for coaching me last weekend ๐๐ป
From my first summer sprint on July 25 to today I shaved over 5 seconds off my time. Iโm so proud of myself for being consistent and pushing myself outside my comfort zone.
I may not be the fastest or the most natural at something, but I am motivated to improve or at the very least try something hard or new.
Whatโs next ๐
#thisis66 #goals #ageisjustanumber #hallussa
Comments (16)
a month agotfwsauga
Thatโs what training does ! So proud of your commitment to your strength training and walking but also the skill of sprinting ๐ Great job motivator
a month agodr.nekessaremy
Iโve been waiting all day for this post!!! Congratulations MK ๐๐ฅ. Hard work and persistency pays off. You are such an inspiration โค๏ธ
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