Posted On: September 20th 2026, 03:44 pm
It’s been a great couple weeks both in the gym and personally
My back is (touch wood) finally starting to feel like I can start to chuck some tin around, cycle a bar and properly get gymnastic movements back in when fatigued, can’t beat the feeling of an injury starting to go away!
Good people, good training, good life
Favourite pic is 4, because he’s funny fella 🐶🤣
#crossfit #lifeisgood #update #frenchie