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Hoff Contabilidade

@hoffcontabilidade

2 months ago

Posted On: September 20th 2026, 05:32 pm

Neste 20 de Setembro, celebramos muito mais do que uma tradição. Celebramos a nossa história, a força da nossa gente e o orgulho de pertencer ao Rio Grande do Sul. 🧉

Que os valores de trabalho, coragem e união que fazem parte da cultura gaúcha continuem inspirando nossas escolhas e construindo o nosso futuro.

Feliz Dia do Gaúcho!
Um abraço da equipe Hoff Contabilidade a todos os gaúchos e gaúchas. 💚❤️💛

#DiaDoGaúcho #20DeSetembro #SemanaFarroupilha #OrgulhoGaúcho #RioGrandeDoSul HoffContabilidade

The version of you at 60 is being built by what you practise today. Getting down to the floor and back up is a big part of that, and this flow trains it.

Here’s the flow:

1️⃣ Deep squat, arms overhead. Heels down, chest up, reach tall through your fingertips. Your ankles, hips and upper back all have to work together to hold this.
2️⃣ Forearms reach down toward the floor. Stay low in the squat and reach forward slowly, keeping your weight spread across your whole foot.
3️⃣ One knee to the floor, then the other. Lower each knee with control rather than dropping into it. This is the transition that keeps getting up and down off the floor easy.

Move slowly and stay in each position for a few breaths. If the deep squat isn’t comfortable yet, hold onto a door frame or couch for support and build from there.

#deepsquat #squatmobility #jointhealth #mobility #longevity

Dear Founder, don’t quit.

In 2011, I walked out of Covenant University with a Mass Communication degree, a blue suit and big dreams. I had no idea RAGE Media was coming.

From 2011 to 2017, I served various high level leaders across Nigeria, diligently solving problems and making things happen behind the scenes.

In 2017, we sat around one table working on our first pitch. That was when I learnt that starting a business is not as easy as it sounds. The beginning never looked pretty. The prospect did not see anything special in what we had. 🤣

In 2018, we were 19 talents in one cubicle, in one country. Growing and making things happen for people who were crazy enough to trust us.

Today, we are 200+ talents across our group of companies, in a building of our own, with offices in three countries. We have welcomed leaders, dignitaries and friends at the Lighthouse.

Then this October, someone sent me a screenshot. The same university I graduated from in 2011 was celebrating what we built, at its 21st Convocation.

I didn’t have many words. Just: God be praised.

Business is hard. Leading people is harder. Getting people to believe in a vision they cannot yet see is close to a miracle. But it happens.

If you are in your cubicle season right now, stay in the room. One day you will look back and be thankful.

Don’t quit.

#TGO #KeepGoing

🌸 “लोक आस्था का महापर्व, छठी मैया का आशीर्वाद… हमारी संस्कृति, हमारी पहचान!” 🙏
2. 🌞 “घाटों की रौनक, छठी मैया का प्यार, छठ महापर्व है सबसे खास!” ❤️
3. 🌾 “नृत्य में भक्ति, भावों में प्यार, छठी मैया करें सबका बेड़ा पार!” 🙏
4. ❤️ “बिहार की मिट्टी, छठी मैया का सम्मान, यही है हमारी संस्कृति और पहचान!” 🌼
5. 🌅 “सूर्य देव की आराधना, छठी मैया की महिमा अपार… इसी भक्ति में समर्पित है हमारा नृत्य और संस्कार!” 🙏
6. ✨ “पैरों में थिरकन, मन में भक्ति, छठी मैया से जुड़ी है हमारी संस्कृति!” 🌺
7. 🌞 “छठी मैया के चरणों में संसार, जय छठी मैया बारंबार!” �
#chhathpuja
#dance
#virldance
#chhathimaiya
#maithili_culture_rijul

Hoff Contabilidade

@hoffcontabilidade

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