2 months ago
3
2
Posted On: September 20th 2026, 09:36 pm
Nothing prepares you for:
🫶 your entire body changing whether you’ve accepted it or not
🫶 massive weight gain
🫶 slowing down ALL athletic goals (this one is so tough for me)
🫶 learning new adaptations day by day as you continue to grow your little BB
Physical activity in pregnancy can be discouraging. But I promise you it’s the most important. For your mind, your delivery, your recovery. We do it for more than just us in these 9 months, keep on going!!!! #prenataltrainer #prenatalworkout #torontopersonaltrainer #torontoruncoach #pregnancyworkout
🫶 your entire body changing whether you’ve accepted it or not
🫶 massive weight gain
🫶 slowing down ALL athletic goals (this one is so tough for me)
🫶 learning new adaptations day by day as you continue to grow your little BB
Physical activity in pregnancy can be discouraging. But I promise you it’s the most important. For your mind, your delivery, your recovery. We do it for more than just us in these 9 months, keep on going!!!! #prenataltrainer #prenatalworkout #torontopersonaltrainer #torontoruncoach #pregnancyworkout
Comments (2)
2 months agolockingabout
You're a bad ass, you're a mom. Please know you're inspiring to so many! Thanks for sharing your journey with us!
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