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Posted On: September 21st 2026, 05:51 am
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Saturdays are for working on Speed under the Bar!

@shamann1229 is T Minus 14 days from his 1st Olympic Weightlifting Meet.

✅ Do hard things
✅ Do challenging things
✅ Test your limits
✅ Take Big Chances

#masters #oly #bts #battletestedstrength

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