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Kanwal Kamran كنوال كمران

@simply.kanwal

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Posted On: September 21st 2026, 08:19 am

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World Boss Day!!
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@drdawnmussallem spent 25 years at Mayo Clinic, survived stage 4 cancer at 26, lived for years with 8% heart function, and ran a full marathon one year after her heart transplant.

She joined me on the BeingBrigid Show this week to break down the link between blood sugar and breast cancer.

We covered so much!
+Why women with higher insulin had a 34% higher risk of breast cancer
+The fasting insulin range she wants you in (a “normal” 12 on your lab report isn’t it) +The half cup of food a day linked to an 88% drop in hot flashes
+Why this longtime vegan added fish and eggs back after her own testing +The purple vegetable she eats every single day   What amazes me about Dr. Mussallem is her true love for life.

Given that she had a near-death experience, she values the preciousness of life in a way that is very unique. She exudes joy! I left the interview feeling like a better person!

Follow us @drdawnmussallem for health optimization and longevity and @beingbrigid for anti-inflammatory nutrition!

Comment LISTEN and we’ll send you the full episode! Send this to a friend who is on their cancer journey and could benefit from this message!

Day in the life of our designer, Ashley 🌟

🚨 BREAKING: THE SAMURAI IS IN FOR THE #COLLISION10 GRAND PRIX!

@samurai.sbr joins the Welterweight Grand Prix line-up for December 12 and he is aiming to leave Arnhem with the GLORY Welterweight Belt!

Fikri Sabri replaces @boutasaa_ who had to withdraw due to an injury.

#COLLISION10 | DEC 12 | GET YOUR TICKETS NOW | GelreDome, Arnhem

Late but worth the wait 🤍 @thelatelunchsyd

Makeup by me @stephaniemelaniamua
Face by @cosmeticquarter