Laura-Lee Lothbrook | Happiness Researcher

What shapes your future isn't just what happened to you, it's the specific reactions and expectations that experience taught you. Those were learned, so they can be relearned. Believing something better is still possible for you isn't naive – it's part of how you actually get there.

This one's from the Episode 1:3 remaster. The next nervous system regulation tutorial is still being built – full episode's linked above in the meantime.
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