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lussiia

@lus111a

23 days ago
Photo by lussiia on September 26, 2026. May be a selfie of mirror and text.
Photo by lussiia on September 26, 2026. May be a selfie of text.
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Posted On: September 26th 2026, 04:26 pm

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A new study led by researchers at the Johns Hopkins Bloomberg School of Public Health has found that older adults who nap frequently may face a significantly higher risk of developing dementia. By tracking nearly 1,000 Medicare beneficiaries aged 65 and older over a 10-year period, the study revealed that individuals who napped on most days or every day had a 48% higher risk of a dementia diagnosis compared to those who rarely or never napped. This increased risk remained present even after accounting for factors like age, existing health conditions, and overall nighttime sleep duration. The researchers also noted that unintentional napping—such as nodding off unexpectedly—was tied to a 39% higher risk, while short naps lasting 30 minutes or less were associated with a 40% higher risk. Crucially, the authors emphasize that these findings do not prove a direct cause-and-effect relationship, meaning that taking a nap does not inherently cause brain damage or cognitive decline. Instead, frequent or worsening daytime sleepiness is considered an early warning sign or biomarker. The underlying neurodegenerative changes associated with early-stage dementia can damage the brain regions responsible for regulating wakefulness, leading to increased fatigue and daytime dozing long before memory loss or other clinical symptoms officially manifest. (📸: ConsumerAffairs)
Moc děkujeme všem, kteří jste dneska dorazili! 🫂💌 Přišlo vás víc než 300, což je pro nás opravdu neskutečné číslo! 😭❤️ Děkujeme všem za dárečky, váš čas a hlavně za to, že jste si s námi užili tak krásné odpoledne. Vidíme se na dalších Westfield Days! <3 S láskou, @_ph.david_ @ng.nam_ @katemeybest @lena._nguyen_ 💌 A obrovské díky @westfieldchodovofficial za důvěru a možnost takhle propojovat K-pop komunitu <3
The White House is ready for GTA 6! 👀
" " 🌀 هيئة الطيران المدني: رصد منخفض مداري جنوب غرب بحر العرب، يتحرك باتجاه الغرب والشمال الغربي، دون تأثيرات مباشرة على سلطنة عُمان خلال الأيام الخمسة القادمة، مع احتمالية هطول أمطار متفرقة على أجزاء من ظفار والوسطى تدريجيًا ابتداءً من الأربعاء.
Di usia Presiden Prabowo yang genap 75 tahun, mari kita doakan: 🤲 Ya Allah, berkahilah usia beliau, berikan kesehatan, petunjuk, dan kebijaksanaan. Jadikan beliau pemimpin yang amanah, adil, dan mengutamakan rakyat. Bimbinglah beliau untuk memperbaiki setiap kekeliruan dan mengabdikan sisa usianya bagi kemaslahatan bangsa. Aamiin. Kritik boleh, apresiasi juga perlu. Beda pilihan jangan sampai menghilangkan keadilan dan adab kita.
Nog 1 nachtje slapen!!! ✨ To be continued… 🪩 • 💄 @marloesbovelander 📹 @contentstudiosoof
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