a month ago
50
1
Posted On: September 26th 2026, 05:35 pm
A conventional deadlift and an RDL are NOT the same thing 🙅♀️
It’s something I see so many of my clients mix up, so I’ve broken down how to do a proper deadlift, with the correct form
Save this for your next lower body day 🏋️♀️
It’s something I see so many of my clients mix up, so I’ve broken down how to do a proper deadlift, with the correct form
Save this for your next lower body day 🏋️♀️
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