Instagram story viewer> @ocharpist> Post

Tomoko Sato

@ocharpist

19 days ago

Photo by Tomoko Sato on September 27, 2026. May be an image of harp, clarinet, violin, cello and text.

Photo by Tomoko Sato on September 27, 2026. May be an image of bouquet, flower arrangement, flower and text.

Photo by Tomoko Sato on September 27, 2026. May be an image of harp and text.

12

0

Posted On: September 27th 2026, 06:05 pm

Tagged Users:

@vikingosteve

@walter.park

@karenlinkletter

karenlinkletter

@ocharpist

Harp quartet! With 2 Violins and Cello sounded so rich and harmonious. Thanks to all my team members for traveling so far in traffic!

#harpist
#harpquartet
#weddings
#harpwedding
#twinoaks

More posts

A satisfying lunch can start with ingredients you already have: boiled eggs, canned tuna, cucumber and onion. Mixed with a little light mayo, they become a creamy, crunchy filling that’s easy to scoop onto toast or tuck into a wrap.

Eggs and tuna both contribute protein, which your body uses to build and repair tissues, including muscle. Eggs also provide choline, a nutrient involved in cell membranes and normal brain and nervous-system function. Together, these ingredients give the mixture a useful nutritional foundation.

Each ingredient has a job beyond nutrition, too. Mashed egg yolks help create a creamy texture, while the whites and tuna give the mixture substance. Light mayo binds everything together, cucumber adds a fresh crunch, and onion brings a sharper flavor that balances the richness.

To make it, mash two boiled eggs, add one can of drained tuna, then stir in a spoon of light mayo, salt and pepper. Fold in the diced cucumber and onion and mix well. Draining the tuna thoroughly helps keep the filling from becoming watery, and finely dicing the vegetables makes it easier to spread. Serve with whole-grain bread and extra vegetables for a meal with more fiber and variety.

Save this for your next quick lunch using simple fridge and pantry staples. 🥚🥒

🔒 Subscribe to @EatingHealthyToday to unlock exclusive healthy recipes you won’t find on the feed!

The forecast calls for rainbows with a 100% chance of showing off 🌈⚡

JioHotstarನಲ್ಲಿ ನೋಡಿ live ಸಂಜೆ 3:15ಕ್ಕೆ. - ಆಸಿಯಾ ಹಾಗು ಸೌಂದರ್ಯ ಅವರ ramp walk ಹೇಗಿದೆ? 🥰

ಫುಲ್‌ಸ್ಟಾಪ್ ಇಲ್ಲದೇ 24X7 ನಾನ್ ಸ್ಟಾಪ್ ಮನರಂಜನೆ #JioHotstarನಲ್ಲಿ.

#BiggBossKannada13 #BBK13Live #KichchaSudeepa #JioHotstarKannada

And that was the last joke Joe ever made.

Film: THE INVITE (2026)
Directed by Olivia Wilde
Written by Will McCormack and Rashida Jones; based on the motion picture SENTIMENTAL by Cesc Gay
Starring Seth Rogen, Olivia Wilde, Penélope Cruz and Edward Norton