14 days ago
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7
Posted On: October 22nd 2026, 09:59 pm
Therapy becomes more effective when you recognize, identify and overcome your resistance to change. Understanding that resistance means understanding your fears, insecurities and limiting beliefs that stop you from taking those next steps.
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Let’s get in touch. Click the 🔗 in bio to get started.
Your soulful psychotherapist,
🩵Kiersty
#therapy #torontotherapist #psychology #lifecoach
#ontariotherapist
Want to understand this more?
Let’s get in touch. Click the 🔗 in bio to get started.
Your soulful psychotherapist,
🩵Kiersty
#therapy #torontotherapist #psychology #lifecoach
#ontariotherapist
Comments (7)
12 days agoms.jmykylam
YES it can make a difference. It’s scary, uncomfortable- but so worth leaving your demons and patterns that hold you back from being your highest self
14 days agoikarus_mind
I’m just asking for 1 step in a different direction. What’s that one step you need to take?
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