13 days ago
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Posted On: October 23rd 2026, 03:00 pm
🙌 This year marks an incredible milestone for TX 3rd Coast MMA—15 years of training, growth, and friendship! 🥋❤️
As part of our Week of Appreciation, we’re celebrating the students, supporters, and local businesses who make our community so special.
Today, we are sending a massive shoutout and a heartfelt thank you to one of the absolute best in the game: Mark De Castro, popularly known as “The Giant Slayer,” and the incredible team at DC Recovery! 🥋💥
For those who don’t know, Mark is a true master of manual therapy and a pioneer in advanced deep tissue bodywork. With his deep roots in Martial Arts, powerlifting, and yoga, Mark truly understands the heavy demands that combat sports put on an athlete’s body. His revolutionary “Giant Slaying” technique—using unmatched leverage, body mechanics, and advanced cupping—keeps our team healthy, moving efficiently, and recovering faster than ever. 🩺💪
Mark, thank you for your unwavering support, your dedication to modern pain science, and for keeping our community performing at its absolute peak. We are so proud to share this 15-year journey with local businesses and friends like you who constantly elevate everyone around them. He’s also really good with AI! 😂💪👍
Drop some love for Mark in the comments, and make sure to give @dc_recovery_htx a follow! ⬇️
#TX3rdCoastMMA #DCRecovery #GiantSlayer #WeekOfAppreciation
As part of our Week of Appreciation, we’re celebrating the students, supporters, and local businesses who make our community so special.
Today, we are sending a massive shoutout and a heartfelt thank you to one of the absolute best in the game: Mark De Castro, popularly known as “The Giant Slayer,” and the incredible team at DC Recovery! 🥋💥
For those who don’t know, Mark is a true master of manual therapy and a pioneer in advanced deep tissue bodywork. With his deep roots in Martial Arts, powerlifting, and yoga, Mark truly understands the heavy demands that combat sports put on an athlete’s body. His revolutionary “Giant Slaying” technique—using unmatched leverage, body mechanics, and advanced cupping—keeps our team healthy, moving efficiently, and recovering faster than ever. 🩺💪
Mark, thank you for your unwavering support, your dedication to modern pain science, and for keeping our community performing at its absolute peak. We are so proud to share this 15-year journey with local businesses and friends like you who constantly elevate everyone around them. He’s also really good with AI! 😂💪👍
Drop some love for Mark in the comments, and make sure to give @dc_recovery_htx a follow! ⬇️
#TX3rdCoastMMA #DCRecovery #GiantSlayer #WeekOfAppreciation
Comments (2)
12 days agomattherapysports
Y'all, I waited five years on this man to teach 🥲 😂 He's been instrumental in my business the last year and I'm so grateful. Mark is definitely a gift from above ❤️
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