Founder: Keith Davis

Run Like You’re Hips are a Bowl of Cereal ! 🏃🏽‍♂️🥣 Keep your hips controlled and your pelvis stable as you sprint. Excessive tilting or rotation can disrupt your posture and make it harder to apply force efficiently into the ground. Stay tall, maintain control, and let your legs drive you forward!
#blessed #sprint #training #run #athlete