Instagram story viewer> @strongforstrays> Post
13 days ago
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Posted On: October 24th 2026, 01:28 am
Gotta love when you’re just presented proof positive your efforts are working.

Last week’s set speed was significantly slower with the last rep being a grind. This week was essentially a bounce castle.

@hubcitybarbellclub #strongman #benchpress #powerlifting

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