Posted On: October 23rd 2026, 06:03 pm
Wellbeing Walks Ep. 2
The clocks go back on Sunday 25th October. Darker evenings, lower energy, and routines that quietly slip.
On this week’s Wellbeing Walk, Lucy and Rohini talk about embracing the change of season: the habits they’re picking up, and why darker days are a reason to start, not to stop.
What habit are you picking up this season?