13 days ago
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Posted On: October 23rd 2026, 06:27 pm
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SAVE & SHARE with a friend who struggles with the down phase of the snatch
Comment ‘waitlist’ to get access to our VIP list and a free 4-part teaching series on breathing mechanics for kb exercises.
SAVE & SHARE with a friend who struggles with the down phase of the snatch
Comment ‘waitlist’ to get access to our VIP list and a free 4-part teaching series on breathing mechanics for kb exercises.
Comments (3)
10 days agodr.mattlyon
So helpful. This is where I was stuck. Training for SFG1 and the heavier bells was jamming my shoulder at this exact point. This is so great thank you!!!!
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