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Mustafa Ali

@mustafa_ali

10 days ago
Co Creator: philly_marinara
Photo by Mustafa Ali on October 23, 2026. May be a selfie of one or more people, beard, biceps, people bodybuilding and text.
Photo by Mustafa Ali on October 23, 2026. May be an image of text.
Photo by Mustafa Ali on October 23, 2026. May be a selfie of one or more people, beard, biceps, people bodybuilding and text.
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Posted On: October 23rd 2026, 07:41 pm
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@philly_marinara
philly_marinara
Quick thank you to Uncle Phil. @philly_marinara was responsible for me getting into the best shape of my life in 2 months. We are putting together a new program as we speak and looking to outdo what we created. Project Hiatus launches soon. Check out @philly_marinara for coaching and bodybuilding guidance.
Comments (61)
lion_in_motion 3 days ago

lion_in_motion

Mashallah 🔥

hamza9285963 5 days ago

hamza9285963

In Ali we trust ❤️

anwarali_97 5 days ago

anwarali_97

Mashallah 😍

hamiii.3x 6 days ago

hamiii.3x

Mashallah Ali ❤️

haiderabdullahofficial 7 days ago

haiderabdullahofficial

My hero🔥🔥

bobby_mtl_sk8 8 days ago

bobby_mtl_sk8

MJF watch out

choco7862026 8 days ago

choco7862026

In the best shape of your life mashallah🔥👏

arshad_ansari_100 9 days ago

arshad_ansari_100

Bhai aap WWE me try kro ❤️🙌

mitch_no 9 days ago

mitch_no

Meanwhile you could do a Gorilla Press to your opponents ;-)

gowmediacle 10 days ago

gowmediacle

Fuck yea bro

philly_marinara 10 days ago

philly_marinara

@tjwilson711 the best is yet to come

aftab_ahmed______ 10 days ago

aftab_ahmed______

Bhai big fan from Pakistan😍❤️

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so many of these phrases we’ve created IMO by living out of tune with the world around us !! there was a moment when i was early in my chiropractic practice when mothers would come in and use phrases that i had zero context for. for a short time i felt guilty or “out of the loop” a bit and thankfully QUICKLY realized that most of it was not at all vernacular i wanted to program my mind with. example: a woman coming in before i became a mother and telling me she has a velcro baby. i said, “i think you made that up.” and she said “no, i’ve been seeing it online, people talk about how their baby can’t be put down.” and it was that moment that i was like wait, we’re naming things that are often developmental and somewhat natural, normal expressions of the human experience and making them wrong.. like yes your 8 week old baby is like velcro, of course!! by freaking design, right? 🤯 i would go back and tell myself to ctrl+alt+delete all those phrases. didn’t even name some that have made it into my toddlerhood mom brain - INDEPENDENT PLAY (lollll) and terrible twos to name a few. okay that’s all what are other phrases/concepts worth unlearning?
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