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Weightloss ideas

@weightloss_005

10 days ago

Posted On: October 24th 2026, 02:53 pm

😴 ALWAYS TIRED? YOUR DAILY HABITS MATTER! ⚡

Feeling low on energy? Try adding these simple movements and relaxation techniques to your daily routine! 💪✨

✅ Light Squats
✅ Gentle Stretching
✅ Standing Knee Raises
✅ Walking
✅ Relaxed Breathing
✅ Plank Hold

🔥 Small habits can make a difference over time!

📌 SAVE this routine for later.
👥 SHARE it with someone who needs a little motivation!

#EnergyTips #DailyFitness #HealthyHabits #FitnessReels #WellnessTips

Menja li Mili emocije iz danas na sutra? 😏

Love Island Adria gledaj od nedelje do petka od 20 časova ekskluzivno na Voyo! 🫶

📱 Skini Love Island Adria aplikaciju i utiči na dešavanja u šouu💕

#loveislandadria #loveisland #voyooriginal #hotlist #loveislandsi

Iss pyaar ko main kya naam dun? ☠️

With A Team
Film @thesagarrnagpal
Cheez @jatin.hi
MUA + Prosthetics @makeupbybinachauhan
Hair @amit_makeupmagic
Lightman Avnish

🚨 BREAKING: Haley Stevens just rescinded her endorsement for Abdul El-Sayed, and instead endorsed Republican Mike Rogers for senate.

El-Sayed’s odds of winning the election just saw a sharp drop on @kalshi (though he is still favored to win). #KalshiPartner

Here’s how it went down:

1 - Abdul El-Sayed and Haley Stevens were supposed to hold a unity event after their primary. Then Stevens publicly called an ad backing El-Sayed antisemitic. The ad criticized U.S. foreign aid to Israel. Reports say El-Sayed responded by pulling her invite.

2 - CNN said its reporting was that El-Sayed disinvited her. Rep. Debbie Dingell jumped in on air and said she was the one who talked to Haley and decided it wasn’t working.

3 - Stevens then held a press conference in Detroit with Mike Rogers standing next to her. Her words: “I stood with my party. I was booed off the stage. I am voting for Mike Rogers.” A sitting Democratic congresswoman is now backing the Republican in Michigan’s Senate race.

4 - Before the endorsement, Rogers and Stevens were filmed arriving together at Perfecting Church in Detroit.

5 - Even with the swing in Michigan, prediction markets still favor Democrats are still favored to win both the House and Senate on @kalshi. Traders also think a Democratic Congress makes a U.S.-Iran nuclear deal more likely, and those odds have climbed along with the sweep odds.

6 - On Fox News asked Ro Khanna whether he’d defund U.S. military operations. His answer: “I would stop the funding. The House and Senate should stop the funding.”

7 - Asked for dinner recommendations, El-Sayed told reporters he’s “for shawarma law.”

I’m 39, and there’s so much I wish I could tell my 30-year-old self. Some of it would’ve saved me time. Some of it I probably needed to learn the hard way.

1. The girl who felt “too much” for some rooms was exactly right for others. Find those rooms.
2. You don’t have to choose one identity. Being multiracial isn’t a contradiction you have to explain. It’s a whole inheritance.
3. Growing up around famous people taught you that access isn’t the same as belonging. Build the second one yourself.
4. The DJ booth taught you to read a room. You’ll use that skill for the rest of your life.
5. Late nights are fun, but sleep is still going to become your favorite luxury.
6. Your body isn’t a project. It’s the place you live.
7. Say no sooner. A polite “no” now saves you a resentful “yes” later.
8. Some friendships are meant for one season. Let them end with love, not guilt.
9. Starting a company will humble you, and that’s the point.
10. Nobody actually has it figured out. The confident people are just better at hiding the drafts.

Comment “30” for the full list. 🤍

Bangalore diaries, briefly.

Styling - @tanishqmalhotraa
Outfit - @thehouseofarshiyaa
Shoes- @septembershoes
Make up - @missblender
Hair - @deepalid10
Photographer by - @gopu.gopinath_
Styling Assistants - @thestylethesaurus_ , @neharathi_ , @meenalchandra_ , @_agmegha_
Retoucher - @retouching.picssolution

Celebrate the Festival of Lights with a sparkle that lasts! 🪔

This Deepavali, make every moment more special with festive offers from MS Gold & Diamonds!

💛 0% Trade-In – Exchange your old 916 (22K) gold jewellery for new gold jewellery.
💎 25% OFF – Enjoy 25% off on diamond value!

Let your celebrations shine brighter with timeless beauty, elegance, and festive brilliance.

📅 24 October – 9 November 2026

Celebrate the light. Embrace the sparkle. Make this Deepavali unforgettable! 🪔

T&Cs apply.

Artist: @divyabharathioffl
Lehenga: @livsarees
Hair and Makeup : @qiz_makeup
Saree Drape & hairstylist : @keevan.rajarathnam
Video by: @mrgs.my

#MSGoldAndDiamonds #HappyDeepavali #Deepavali2026 #FestiveOffers #GoldJewellery #DiamondJewellery #ZeroPercentTradeIn #festivaloflights

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