11 days ago
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Posted On: October 25th 2026, 10:28 pm
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Struggling to increase your strict pull-ups? There are two main ways to make them easier.
1. Get stronger. 💪
Build your pulling strength with progressive training, including strict pull-ups, accessory work, and isometric holds.
2. Reduce the load you’re pulling.
If fat loss is appropriate for you, losing some body weight means you have less mass to pull over the bar.
And of course, you can work on both at the same time.
The key is figuring out what YOU need most right now and training accordingly.
Want to start building stronger pull-ups? Our FREE Pull-up Challenge starts TOMORROW!
Whether you’re working towards your first rep or want to build bigger sets, we’ve got you covered.
Comment “PU GROUP” and I’ll send you the link to join. Plus, there’s over $3,000 in prizes up for grabs! See you inside.
1. Get stronger. 💪
Build your pulling strength with progressive training, including strict pull-ups, accessory work, and isometric holds.
2. Reduce the load you’re pulling.
If fat loss is appropriate for you, losing some body weight means you have less mass to pull over the bar.
And of course, you can work on both at the same time.
The key is figuring out what YOU need most right now and training accordingly.
Want to start building stronger pull-ups? Our FREE Pull-up Challenge starts TOMORROW!
Whether you’re working towards your first rep or want to build bigger sets, we’ve got you covered.
Comment “PU GROUP” and I’ll send you the link to join. Plus, there’s over $3,000 in prizes up for grabs! See you inside.
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