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Gracie Barra Central Coast

@gbcentralcoast

11 days ago

Posted On: October 26th 2026, 01:00 am

🔴⚪️ NEW CLASS ON THE TIMETABLE!

Join us every Monday at 6:00 PM for simultaneous No-Gi classes:

🔥 Fundamentals — Mat 2
💥 Advanced — Mat 1

Two classes, two levels, one team!

See you on the mats! 👊

#GracieBarra #NoGi #BrazilianJiuJitsu #CentralCoastNSW

Comments (1)

9 days ago

janfsoares

Wooooow!! 🔥🔥🔥

الجازي السنافي: ‏قانون سفر الزوجة مشروط بإذن الزوج، سيدمر بيوت اكثر مما هي متدمرة.. كثرة سن هالقوانين المقيدة لحريات المرأة، تسببت بتفكك الأسرة وخراب البيوت

The title of Ultimate Survivor has followed #JennylynMercado well beyond her time on “StarStruck.” It’s a distinction now often tied to the personal chapters of her life, though she has never quite felt it was hers alone to claim.

Having had to stand on her own from a young age, @mercadojenny has gained a clearer sense of what strength means and what matters most to her. For Preview’s November 2026 cover, she reflects on the experiences that brought her here and the convictions she stands by.

Read the full cover story at the link in our bio. #PreviewXJennylyn #PreviewLovesJennylyn

Jennylyn wears @damaged.guds, @kriziajimenez, @allanmatudio via @purveyrplaza, @zivreialexi, @als_______r, and @lwrnbrt.

Produced and Styled by the Preview Team
Editor-in-Chief: @itsmarjramos
Managing Editor/Producer: @_regrodriguez
Assoc. Creative Director: @janajodloman

Photographed by @charismalico. Fashion direction and styling by @pausingh. Beauty direction by @kylavillena. Makeup by @delosreyesjason, assisted by @_aliceostera06. Hairstyling by @ariesmanal_hair, assisted by @ralion_angelo. Cover story by @katfromjupiter. Set design by @rocketsets. Video direction by @beafelice, shot by @teddygarciajr. Social media coverage by @jamnitura. Photographer’s assistants: Yhana Imutan, Erwin Arda, Mark De Castro, and Ruel Constantino. Shoot assistants: @kalyemarinx, @orjbeda_, and @tl.geo. Special thanks to @katrina_aguila of @aguilaartists.

#PreviewCovers

“Das Mereya Dilbara Ve, Tu Kehde Arsh Da Taara”
#explore #samaptisinhamahapatra #samaptimam #sapolaarmy #festive

Mom Life vlog ❤️‍🩹

#momlife #vlog #mamaleben

On this day in 2011, I previewed the forthcoming release of Lucifer Rising and Other Sound Tracks via my website.

When I was approached to do a soundtrack for Kenneth Anger’s film Lucifer Rising, he had a half-hour edit of the first part and I suggested that he should come to my house in Plumpton and set up a playback system in my studio for his 35mm film. As it was running, I started introducing my recorded music, instrument by instrument.

The glue between music and images was superb; it seemed as though they were running in sync, even though they were two separate entities that had been brought together.

I continued working on the soundtrack, doubled it in length and delivered it over to Kenneth Anger. He initially included it on a partial cut of the film that was shown at film festivals and various other events. Then it got bootlegged. I decided to release the work that I had created for this project in March 2012.

Gracie Barra Central Coast

@gbcentralcoast

janfsoares

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