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11 days ago
15
Posted On: October 26th 2026, 06:38 am
Yes both of these are mouthfills. There are pros and cons to each of them.

Which one do you think is easier to charge? To learn? To hold?
Which one gives you more air and therefore takes you deeper?
Which one do you use in your own dives?
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Answers:
#1 is a big reverse pack. It’s easier to learn, to charge, to hold and to manage, but the charge is smaller. Less air = less depth.
#2 is a charge with abdominal crunch. Way more air and therefore way more potential depth. But it’s harder to charge (creates more tensions), and harder to hold and manage without leaking or swallowing the air through the glottis or the lips.
Comments (15)
rahmannazara819 5 days ago

rahmannazara819

Trik apakah itu bisa jelaskan saya

claire4436 6 days ago

claire4436

2 more air and more difficult to learn

mauro_berti_74 7 days ago

mauro_berti_74

The second One!

88y_lee 7 days ago

88y_lee

I can’t !!!😭😭😭

jiangzhou_fr 10 days ago

jiangzhou_fr

To make the second one. It’s like making the Eh sound with mouth shut?

beatrixparis 10 days ago
sergigno_onebreath 10 days ago

sergigno_onebreath

Impressive on second one😮😮😮

lorenzo.angiolucci 11 days ago

lorenzo.angiolucci

Reverse pack (carpa inversa) 1 , M charge 2, more in 2 :)

oliviergondouin 11 days ago

oliviergondouin

First is easier to learn, second one brings more air

manucopp_sea_addicted 11 days ago

manucopp_sea_addicted

First reverse pack, second M charge (more air)

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