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Nick Paul

@n1cks.fit

16 days ago

17

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Posted On: October 2nd 2026, 07:56 pm

BIG TIME CHEST DAY🎶🤝🏾🏒

#bigtimerush #chestdayworkout #weightlifting #gym #viralreels

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34 DAYS until I step onto a bikini fitness competition stage 🍑🙈 and I still have around 18kg I’d ultimately like to lose.

I started this 165 days out, 30kg overweight.

I’m a mum of two. And for YEARS I’ve said:

“I’m going to lose the weight.”

These shorts? I used to wear them travelling with just a little bikini top.

AND I STILL DIDN’T THINK I LOOKED GOOD ENOUGH.

What an idiot 😂😭

Fast forward to motherhood and when I started this challenge, I couldn’t even get the bloody things over my bum.

And now?

WE’RE GETTING SOMEWHERE 👀🍑 can’t breath in them yet but im in.

I’ve lost weight before. I’ve done the diets.
Forced myself to do cardio.
Lost the weight.
Put it back on.

So this time I wanted to do something different.

Instead of just changing my body, I wanted to change how I actually LIVE.

The walking.
The protein.
The whole foods.
The strength training.

And keep doing it until it becomes normal.

Because something rather ridiculous happened today.

I WAS HAVING FUN IN THE GYM 😂

The music was banging.

I was feeling my little biceps.

Actually ENJOYING my workout.

WHO EVEN AM I?!

The woman who used to sit on the sofa eating crap and dreading exercise is now having a little party between sets 😂💪🏻

And THAT is the kind of progress I’m most excited about.

Don’t get me wrong.

I’ve still got a LOT of fat I’d like to lose.

And in 34 days I have to get on a stage IN A BIKINI.

Absolutely terrifying 😭

But I’m starting to become someone who actually enjoys doing the things that will get me there.

And hopefully keep me there.

34 days left.

Am I going to be bikini stage ready?

I genuinely don’t bloody know.

But we’re going to find out 😂🍑

#BikiniFitness #WeightLossJourney #BodyRecomposition #StrengthTrainingForWomen #TransformationJourney

So grateful for the people in my corner
This prep is teaching me to put more value into myself and its all thanks to the team behind me @alan_theakamethod @ivypeptides2026 @the_aka_hq
After this show me and Alan are going to create a monster, lets finish the work we need to get done first ⭕️🤝🏻
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Code: Ana10 for peps on @ivypeptides2026
@tcglamourbikinis bikinis
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#bodybuilding #gym #fitness #femalebodybuilding #gymmotivation

“Williams Summer BBQ” costume *WINNERS* @legolandcalifornia featuring our fave Cheeseburger + Hot Dog & condiments 😂🌭🍔 YES we LO💙E #LEGOLANDCalifornia & it’s so fun to participate in their costume party & winning as a FAMILY makes it so much more special ✨ WHAT A blessing 🥹🙏🏼🏆 SWIPE for our prize reveal ➡️🥰
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We’ve made #BrickOrTreat a tradition EVERY Halloween 🎃 & would have it no other way 💯 Some fun MEMS from this last weekend #hosted Thanks for having us #LEGOLANDCA We love it there SSM 💙
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What do you put on your burger & hot dog? 😊😂
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P.s. YES Romeo aka the little hotdog 🌭 & Harmony the burger 🍔 brought many LOL & SMILES and that’s what this season is ALL about 😉 @mr_williamzz love spending the time with you & our 4 babies! 👶🏽 #HalloweenCostumes

❤️🖤👀

#flamengo #saulniguez

@KimKardashian snooped through OJ Simpson’s luggage!

Unboxing time 🩷🫰🏻