Instagram story viewer> @lucidco.us> Post
Lucid & Company(lucidco.us)'s profile avatar

Lucid & Company

@lucidco.us

15 days ago
You still haven’t gotten yours? Available now
Download
0
Posted On: October 3rd 2026, 12:48 am
You still haven’t gotten yours?
Available now

More posts

heaven on earth
To my vegetarian friends: I see you. ❤️ So many of you have told me you love my recipes, then added, “Do you have more for me?” You were right. Most of what I share has meat in it. So I went back to the kitchen and made you something special. 10 chef-inspired vegetarian dinners. Not plain rice and beans. Not a side salad pretending to be a meal. Real soups, stews, and entrees that taste like something you’d order at a restaurant. Think Moroccan sweet potato tagine with apricots. French lentil and mushroom bourguignon. Crispy sesame-ginger tofu that might just beat your favorite takeout. Every recipe uses ingredients you can find at your grocery store, and many are probably already in your pantry. I’ve included exact measurements (even the spices), easy instructions, and nutritional information for each dish. I’m also sharing my 5 chef secrets for making vegetarian food rich, flavorful, and satisfying, so you never feel like something is missing. 👉 Comment VEGGIE and I’ll send you all 10 recipes. Not vegetarian? These are for you, too. Adding more plant-based meals to your week is a simple way to increase your fiber intake and support your heart and metabolic health. P.S. If you enjoy recipes like these, my Thrive After 40 community is now completely free. You’ll find my recipe and exercise libraries, easy-to-understand lessons on health after 40, and a place to ask me questions. Link is in my bio. 🫶, Cristina Sciavolino-Day, MD This post is for educational purposes only and is not medical advice. Please speak with your own physician about your individual health needs. #vegetarianrecipes #healthyover40 #plantbasedmeals #meatlessmonday #easyhealthyrecipes
A sneak peek inside Sapna & @thealbertineedit’s messages 👀 Comment LOVE to get the links straight to your DMs…
Serangan hacker menyasar ratusan supermarket di Prancis dengan menaikkan suhu kulkas dan freezer hingga 50 derajat Celsius, Senin (12/10). Sejumlah jaringan supermarket di Prancis mengonfirmasi bahwa gerai mereka menjadi sasaran. Carrefour menyebut 80 supermarketnya terdampak. Sedangkan Monoprix, yang mengoperasikan sekitar 490 gerai di Prancis, mengatakan 5 persen (sekitar 25) tokonya mengalami insiden serupa. Les Mousquetaires, pemilik jaringan ritel Intermarche, mengaku kulkas di 150 gerai mereka dipanaskan hingga 50 derajat Celsius selama enam jam semalaman. Juru bicara perusahaan menyebut seluruh makanan yang terdampak telah dibuang untuk menghilangkan risiko kesehatan. Kantor Kejaksaan Paris menyatakan bahwa serangan berskala besar tersebut menargetkan kulkas yang terhubung ke jaringan di sejumlah jaringan ritel makanan besar di seluruh Prancis. Akibatnya, supermarket mengalami kerugian berupa makanan yang tidak lagi layak konsumsi hingga insiden kebakaran. Perdana Menteri Prancis, Sebastien Lecornu, telah menginstruksikan Badan Keamanan Siber Nasional Prancis (ANSSI) untuk menyelidiki serangan tersebut. Prancis juga berkoordinasi dengan negara-negara Eropa lain karena serangan serupa berpotensi berdampak pada negara lain. Felix Aime, analis senior intelijen ancaman siber di Sekoia Threat Detection and Research, mengatakan bahwa Spanyol, Portugal, Polandia, Jerman, dan Belgia juga terdampak serangan tersebut. 📸: REUTERS 📝: kumparantekno | update | tekno | video | updateme | R061 | E095 | E027 | E038
و ناگهان نوبت ماهی های تنگه هرمز شد…😂😎 #جنوب #ایفون #تنگه_هرمز
back to up