Jack Withey

“I’m trying to do more exercise but keep getting injured”

Does this found familiar?

We all know exercise is good for us. But sometimes it’s tricky to do more when you’re stuck in a cycle of injury and pain.

Here’s a few important points I talked about with a patient today who’s been struggling with the same problem.

If you want to do more but pain or injury is holding you back, give me a message and I’d be happy to have a chat.

#injury #exercise #chiropractor #physiotherapy #bristol