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OLMI HC

@olmihcfest

13 days ago

Co Creator:

kspr.ghst00

sunktide_band

rimorso_postumo

fratellidelcastello

viventeeroica

85

5

Posted On: October 3rd 2026, 02:40 pm

Tagged Users:

@viventeeroica

@sunktide_band

@kspr.ghst00

@fratellidelcastello

fratellidelcastello

@rimorso_postumo

rimorso_postumo

Bella Regaz
Finalmente annunciamo la prima data(fatta bene)dell’OLMI HC
Ringraziamo @severed.designs per il logo e il flyer
e ringraziamo @_gen.bo @fondazione_iu e @comunedibologna per aver reso possibile tutto ciò

Ci vediamo il 10 Ottobre al Giardino degli Olmi
FREE ENTRY

Comments (5)

sorrycarmela

13 days ago

sorrycarmela

Borgo Panigale Violenta

tommi.con.la.i

13 days ago

tommi.con.la.i

Come si suol dire chi non c’é via le gambe

olmihcfest

13 days ago

olmihcfest

errata corrige: Fratelli DEL castello*

pier_aka_rotten

13 days ago

pier_aka_rotten

Ennamo

viventeeroica

13 days ago

viventeeroica

Blacks

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Pumpkin Protein Muffins

Ingredients:
- 2 cups of oats
- 1 scoop of vanilla protein powder
- 1 tsp baking soda
- 1/2 tsp baking powder
- 1/2 tsp salt
- 1 tsp pumpkin pie spice
- 11/2 cups pumpkin puree
- 2 eggs or ¼ cup of unsweetened applesauce
- 3 Tbsp of honey or maple syrup
- 1/3 cup of milk
- 2 tsp vanilla extract

Directions:
1. Preheat the oven to 350F. Line a muffin tin.
2. Blend oats into flour, then add to a bowl with protein powder, baking soda, baking powder, salt, and pumpkin pie spice.
3. In another bowl, whisk together pumpkin puree, eggs (applesauce), honey (maple syrup), milk, and vanilla.
4. Add the wet into the dry ingredients and stir until smooth.
5. Divide into muffin tin and bake for 17 mins, until a toothpick comes out clean.
6. Let cool and enjoy!

#pumpkin #reels #instagood #yummy #ootd