Instagram story viewer> @rauf.mammad> Post
Rauf Mamedov(rauf.mammad)'s profile avatar

Rauf Mamedov

@rauf.mammad

14 days ago
Co Creator: raksana_omarr makeupby_nur
Photo by Rauf Mamedov on October 03, 2026. May be an image of dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of gown, dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of gown, dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of dress, gown, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of one or more people, makeup, dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be a black-and-white image of gown, dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of dress, gown, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of gown, dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of dress, flower, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of one or more people, makeup, gown, dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of one or more people, makeup, dress, wedding and text.
Photo by Rauf Mamedov on October 03, 2026. May be an image of one or more people, makeup, dress, wedding and text.
Download
3
Posted On: October 3rd 2026, 06:50 pm
Tagged Users:
@makeupby_nur
makeupby_nur
@raksana_omarr
raksana_omarr
@whitegardenvilla.az
whitegardenvilla.az
Wedding Day💍
Murad & Fatimə
Mua: @makeupby_nur
Hair: @raksana_omarr
Location: @whitegardenvilla.az
Comments (3)
usaq_cinsiyet_hesablamasi 13 days ago

usaq_cinsiyet_hesablamasi

😍

zeynalnuray 13 days ago

zeynalnuray

Gozəlim❤️

More posts

I have officially been sworn in! Great day meeting all my new colleagues, so excited to represent the people of Holborn and St Pancras!
𝐌𝐘 𝟔:𝟎𝟎 𝐀𝐌 𝐌𝐎𝐑𝐍𝐈𝐍𝐆 𝐑𝐎𝐔𝐓𝐈𝐍𝐄 🙌🏽 As you may have seen, I’ve been trying to incorporate running 🏃into my routine lately! Honestly, I hated running, until I forced myself to try several times, and now I’m starting to like it 🫣 Changing workouts once in a while can only improve your skills, and that’s something I live for from now on! Do you run? Should we create a running community? 😌 ⚡️𝐌𝐀𝐓𝐙𝐀𝐏𝐄𝐒𝐇⚡️ #healthy #lifestyle #routine #morocco #running
@thecoat_official ❤️ total love
大家開心嗎？再過不久就可以見到我們兩個啦～🥰✈️ 有誰已經等不及想見我們 ~ 快來報到一下吧！ ดีใจกันไหมครับ อีกไม่นานก็จะได้เจอเราสองคนแล้ว 🥰✈️ ไหนใครรอเจอกันอยู่รายงานตัวหน่อยครับ #PerthSantaFMinMacau #GMMTV
What does fish oil actually do? Fish oil is mostly talked about for heart health, but it does a lot more than just that… From regulating inflammation in the body, to brain health, even to how your body burns fat and builds muscle But it’s not the fish oil that causes all these benefits, it’s the omega-3’s inside of them (EPA + DHA) And here’s where supplements can get SUPER misleading… The clinical dose for most benefits is at least 1-2g+ of combined EPA + DHA per day But 1g of “fish oil” doesn’t mean 1g of EPA + DHA… (why it’s important to check the label) Most standard formulas only contain around 300mg combined EPA + DHA per serving while still having “1-2g” of total fish oil (meaning you’d need 20+ pills just to get enough EPA + DHA to make a difference) I’m not sponsored by any supplement company, and I don’t make any money if you buy them, but here are several brands I like/trust that hit the clinical dose: Legion Athletics Triton — 2.4g/serving
Nordic Naturals Ultimate Omega 2X — 2g/serving
Gorilla Mind Omega-3 Elixir — 2.g/serving NoordCode Algea Omega-3 (vegan option) — 2g/serving (these aren’t the only ones that exist, just the ones I’ve found and trust) RESEARCH: Fish Oil & Depression PMID: 21939614 PMID: 12365878 PMID: 17659823 Fish Oil & Body Composition PMID: 36822153 Fish Oil & Cognition PMID: 36381743  PMID: 30111738 #supplements #supplement #gym #workout #fitness
@membersonlyusa ALL day long, baby! #cropjacket #membersonlynyc
back to up