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@franke609

13 days ago

Photo by • ғʀᴀɴᴋɪᴇ on October 03, 2026. May be an image of ram, wheel, truck and text.

Photo by • ғʀᴀɴᴋɪᴇ on October 03, 2026. May be an image of ram, jeep, wheel, truck and text.

Photo by • ғʀᴀɴᴋɪᴇ on October 03, 2026. May be an image of ram, truck, wheel, copper and text.

Photo by • ғʀᴀɴᴋɪᴇ on October 03, 2026. May be an image of jeep, truck and text.

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Posted On: October 3rd 2026, 10:13 pm

Seaside Truck Show 2026
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#ToyotaTundra #Toyota #Tundra #SeasideTruckShow #LiftedTrucks

Comments (2)

mammothguardsusa

13 days ago

mammothguardsusa

🔥🔥🔥! Blessed for all your support! Thank you for representing The HERD!!!🦣🦣🦣

More posts

Thoughts On Kayy⁉️💫💕
#BaddiesGoneWild

🔥 This is the HOLY GRAIL FIX!

Your stubborn belly might actually NOT ❌ be FAT.

It’s might be a PRESSURE management issue because your diaphragm, pelvic floor, and abs have completely lost COORDINATION with one another!

This is super common especially after pregnancy, chronic tension holding, years of SUCKING IN, or bearing down on the pfm.

And no amount of mindless crunches or kegels will restore a system that no longer knows how to work together.

Watch 👀 what happens when I breathe:

✅ On the INHALE, my diaphragm descends and my 360° breath travels down toward my pelvis. My rib cage expands, my abdominal wall responds, and my pelvic floor lengthens.

✅ On the EXHALE, my adductors and pelvic floor muscles contract while my lower, middle, and upper transverse abs contract in that order. My diaphragm then returns to its resting position or a bit higher with a forced exhale.

✅ THIS is what every Woman NEEDS to master! 🥹

Some BIG clues you NEED this are:

❌ A pressure belly that grows throughout the day
❌ A lower belly that refuses to flatten
❌ A diastasis that struggles to heal
❌ Pelvic floor symptoms that worsen by the evening
❌ A lower back that constantly feels tight
❌ A core that feels completely disconnected

This work goes far deeper than aesthetics, but when your entire core unit begins functioning better, your aesthetics WILL change right along with it. 🔥

Comment APP and I’ll message you a full week of my core and rib cage correcting tutorials and exercises to help you rebuild this coordination and create your strongest core yet. 👊🏼

#workoutsforwomen #coreexercises #pelvicfloorexercises #ribflare #femalefitness

@romanreigns was born to play Akuma in Street Fighter! 🔥

See more BTS of Roman in “Street Fighter” on WWE’s YouTube channel and see the movie in theaters Oct. 16th!

Wives, tag your husbands who are currently living through your Pinterest boards and endless home decor discussions. 😂👇🏻

They say a man’s house becomes a home because of his wife’s dreams, vision & a little bit of zidd 🤭🏡❤️

Every little detail, every decision, every “I think we should change this” .. all coming together to build our dream home. 🥹✨

Can’t wait to bring this little dream to life and take you all along on the journey! 🤍

Are you guys ready for a HOME SERIES? 🏡

(New home, dreams, palakandrohan, home tour)

⁨ ⁨ كنفرح لكل واحد دار شي مشروع ويكون مجتهد فيه ومللي غتجيو ل يا ليل يا عين غتزيدو تفتاخرو بالأكل المغربي حيت كتر ماهو طياب كتحس بيه فيه الفخامة والضخامة
‪‪@badr_masterchef‬‬ تستاهل كل خير ويستاهل المطعم ديالك يكون عالمي⁩⁩