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node.wellbeing

@node.wellbeing

a month ago
Photo by @node.wellbeing on October 04, 2026. May be an image of yoga and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of yoga, park and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of child, beanbag chair and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of one or more people, sundress, jumpsuit, dress and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of pants, lake, houseboat, boathouse and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of park and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of sleeping, deck chair, beanbag chair, chaise lounge, futon and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of text.
Photo by @node.wellbeing on October 04, 2026. May be an image of yoga, crowd and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of yoga and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of text.
Photo by @node.wellbeing on October 04, 2026. May be an image of text.
Photo by @node.wellbeing on October 04, 2026. May be an image of yoga and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of yoga, mat and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of candle and text.
Photo by @node.wellbeing on October 04, 2026. May be an image of kitchenware, shelf and text.
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Posted On: October 4th 2026, 04:19 pm
Summer is over, and what an incredible summer it was.

Weekly sessions in a sun dappled studio
Personalised 1:1 sessions
Rose Garden reset with Emma
A very special eclipse meditation
Two sessions hosted at a festival
My own practice and sound healing

The most amazing summer of my life. Now we lean fully into autumn.

This week: Somatic Body Scan Meditation.

Wednesday 7pm
Thursday 6.30pm
Dawn Lister Therapy Centre, Leigh-on-Sea
£15

Settle your nervous system as the evenings draw in.

Spaces are limited. Book via the link in my bio.

• somatic body scan meditation
• body scan meditation
• nervous system regulation
• guided meditation
• meditation classes
• meditation for stress and anxiety
• calm your nervous system
• meditation Leigh-on-Sea
• meditation Essex
• meditation classes Southend
• wellbeing Leigh-on-Sea
• Dawn Lister Therapy Centre
• autumn meditation
• autumn reset
• evening meditation
• midweek meditation class

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