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Salomon Edström

@bloomantler

a month ago

Photo by Salomon Edström on October 04, 2026. May be an image of poster and text.

Photo by Salomon Edström on October 04, 2026. May be an image of poster, sword and text.

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Posted On: October 4th 2026, 04:22 pm

So there was this Idea that came into my head. It was when I began comparing the characters from both GoT and LOTR and how most of them basically had their own equivalents... Except for Aragorn. Sure, you could argue that Jon Snow or Ned Stark could fit in his character description.

But then I realized that Game of Thrones had Bronn... Who is pretty much the complete OPPOSITE of Aragorn.

So I thought how hilarious it would be if these two characters interacted somehow. One is a noble, stalwart and kind soul while the other is the other way around.

All in all. I didn't want to put too much effort in this one. I just thought it would be fun.

#lotr #gameofthrones #aragorn #bronnoftheblackwater #meme #artwork🎨

Comments (1)

a month ago

nils_morner

😂❤️👏

🚨 Your QB Power Rankings have ARRIVED 🚨

Do you agree with this list after Week 8? 👀

#nfl #nflrankings #nflpowerrankings #quarterbacks #nflupdates

you could say i wreaked havoc in 5 points

Jack Flaherty’s comment on Kiké Hernández’s Instagram post of him dressed as the Joker for Halloween:

“Would.” 😂

I guess we’re still fighting this battle because there are still window licking mutts out there that keep arguing that somehow a surplus will create more muscle growth, or that they grew more in a surplus and are now “250 where I was stuck at 220 before” and they are clearly FATTER at 250 than they were at 220.

Here is why you do not need a surplus to max gain!
*the caveat to this is that if you’re in single digits and don’t want to stay in single digits then yes, use a surplus to move up in bodyfat to something you feel is more sustainable.

1. You have usable fat on your body as a SURPLUS
You do understand that your body does not care if the energy to build muscle comes from the food you ate, or the fat on your body right?
It doesn’t discriminate between energy resources. And since most of you have bodyfat you can use (meaning you’re def FAT ENOUGH), then you can use that fat for the energy you need to grow.
“You’re saying you can recomp forever?”
As long as you have spare fat on your body then a pound of fat should be enough to fuel around 5 pounds of muscle. And since only about 20% of new muscle is actual contractile proteins THEN YEAH PRETTY MUCH.

2. You add muscle in tiny amounts, and it is not energy intensive
The last computational model that looked at this (it’s in a previous reel) predicted that adding 2 pounds of new muscle over 12 weeks (which is phenomenal progress for someone that is an intermediate or well trained), was about 41 calories a day.

3. Food is not a stimulus
For a surplus to have some kind of effect that maintenance doesn’t have then what you’d have to show is that net MYOPS is somehow GREATER in a surplus (MPS vs breakdown) than at maintenance with protein equated. Here’s a clue...that is never going to happen. The training drives the cellular response. Protein is just the raw material that is used for repair and protein accretion. Without the training stimulus this does not happen. No amount of food in the world is going to drive muscle growth. The training is the driver. Food is not a stimulus.

Cont…

Salomon Edström

@bloomantler

nils_morner

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