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DipsDriven

@dipsdriven

13 days ago

13

4

Posted On: October 4th 2026, 06:53 pm

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@rroman.perezz

A lil cardio after leg day 🏀

Comments (4)

rroman.perezz

13 days ago

rroman.perezz

We love a good leg day

giancarlomonroy

13 days ago

giancarlomonroy

Get this man an NBA contract ✍️

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My doctor friend is addicted to hitting people on their knees to test their reflexes. He..really gets a kick out of it.

Knees are among the largest and most complex joints in the human body, connecting the thighbone, shinbone, and kneecap. They allow us to walk, run, jump, squat, and bend our legs while supporting much of our body weight. The kneecap, called the patella, protects the front of the joint and helps the thigh muscles straighten the leg more efficiently. Interestingly, babies are born with kneecaps made largely of cartilage, which gradually turns into bone as they grow.
Another surprising fact is that your knees don’t just bend and straighten; they also rotate slightly, especially when bent. Ligaments, cartilage, tendons, and muscles work together to keep the joint stable. Despite their impressive engineering, knees are particularly vulnerable to injuries because they regularly absorb enormous forces during movement. Evolution gave humans the ability to walk upright, but apparently decided that two complicated joints should handle most of the complaints.

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