Instagram story viewer> @paul.wareing.52> Post
a month ago
Photo by Paul Wareing on October 04, 2026. May be an image of one or more people, people standing, road, park and text.
Photo by Paul Wareing on October 04, 2026. May be an image of child, standing, park and text.
Photo by Paul Wareing on October 04, 2026. May be an image of text.
Photo by Paul Wareing on October 04, 2026. May be an image of stadium and text.
Photo by Paul Wareing on October 04, 2026. May be an image of text.
Photo by Paul Wareing on October 04, 2026. May be an image of signboard, chalk drawing and text.
Photo by Paul Wareing on October 04, 2026. May be an image of text.
Photo by Paul Wareing on October 04, 2026. May be an image of text.
Photo by Paul Wareing on October 04, 2026. May be an image of standing and text.
Photo by Paul Wareing on October 04, 2026. May be an image of Bedlington terrier and text.
Photo by Paul Wareing on October 04, 2026. May be an image of standing, kilt and text.
Photo by Paul Wareing on October 04, 2026. May be an image of text.
Photo by Paul Wareing on October 04, 2026. May be an image of one or more people and text.
1
Posted On: October 4th 2026, 10:05 pm
Everton(a)

The training has been going well recently for HYROX specifically, but didn't tailor anything towards this race so wasn't quite sure what to expect.

I ran a 20:05 parkrun last week so my dream of a Sub40 10K felt a stretch.

I showed up, prepped well, paced well from the start and felt in relative control. My confidence grew as the race went on & I felt as though it could be on.

With my 2 biggest fans waiting for me at the finish line I couldn't possibly let them down. I hope even at 40yrs old I can be an inspiration to Oscar&Esme of what can be done if you apply yourself, work hard & give it your everything.

Still aiming to be the fittest & healthiest I've ever been...

Next stop Sun 11th Oct, Manchester for a Full HYROX Pro SIM 💪

@wareingkirsty
@sam.roberts.27
@anthonyroberts710
@runthroughuk
Comments (1)
runthroughuk a month ago

runthroughuk

What a milestone! 🔥 Sub-40 with that mindset and preparation — huge well done! And having Oscar & Esme waiting at the finish makes it even more special. 💙

More posts

back to up