Jay

Almost 6 years since my last baby- I still have days where I struggle with my C-section scar, or the “mom pooch.” I’m learning to see my body differently. This body has carried my babies, healed, changed, and carried me through every season of my life. 🤍

Somewhere along the way, music, movement, exercise, & nature became my grounding and my peace. They helped me quiet the noise, reconnect, and find my way back to myself.

I’m not trying to get my old body back. I’m learning to fuel it, nourish it, move it, & make it stronger.

To all the mommas who struggle with the changes motherhood leaves behind — you’re not alone. Our bodies tell stories of love, sacrifice, strength, and life. 💪🏻🔥

#health
#wellness
#femininity
#moveyourbody
#fitness