a month ago
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Posted On: October 5th 2026, 06:03 am
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A little look at what junior development at UAC actually looks like. 🏀💪
Our Junior, Intermediate and Senior groups aren't just different names slapped onto the same session.
Each level has its own progressions across both basketball and strength & conditioning, designed to meet athletes where they're at and keep moving them forward.
And the program is never “finished.”
We’re constantly reviewing what we coach, how we coach it and what we can improve. We use what we see on court, what our coaches are experiencing/seeing, and the feedback we get from UAC families.
Just like our athletes, our goal has always been pretty simple:
Keep getting better.
We’ve never gone backwards with what we offer our athletes, and we don’t plan on starting now 💯
Our Junior, Intermediate and Senior groups aren't just different names slapped onto the same session.
Each level has its own progressions across both basketball and strength & conditioning, designed to meet athletes where they're at and keep moving them forward.
And the program is never “finished.”
We’re constantly reviewing what we coach, how we coach it and what we can improve. We use what we see on court, what our coaches are experiencing/seeing, and the feedback we get from UAC families.
Just like our athletes, our goal has always been pretty simple:
Keep getting better.
We’ve never gone backwards with what we offer our athletes, and we don’t plan on starting now 💯
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