Flow with Jess🌸

Trees are at their strongest in the autumn.
The leaves fall, and from an outside perspective, the tree is bare. But from within, the tree redirects its energy from the production of leaves and fruit into the foundation of its roots.
Although the tree appears to be lacking life, it actually has more life, but its life is underground, in a place we can’t see. It’s recharging and moving its energy through the roots, stabilizing and preparing for the cold of winter.
Sometimes strength and power can look like death, and sometimes it can look like failure. But when the leaves fall, the roots gain power that the eye can’t see.
Never lose sight of your invisible power, especially when you’re shedding your leaves. 🍂🤎🍁✨

#yogabeyondthemat #mindfulmovement #ottawayoga #seasonofchange #cominghometoyourself