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11 days ago
Photo by Cierra - Pediatric Nurse Practitioner | Educator | Mom on October 05, 2026. May be an image of medicine, bandage and text.
Photo by Cierra - Pediatric Nurse Practitioner | Educator | Mom on October 05, 2026. May be a graphic of poster and text.
Photo by Cierra - Pediatric Nurse Practitioner | Educator | Mom on October 05, 2026. May be an image of medicine, bandage and text.
Photo by Cierra - Pediatric Nurse Practitioner | Educator | Mom on October 05, 2026. May be a Twitter screenshot of toothbrush, dental floss and text.
Photo by Cierra - Pediatric Nurse Practitioner | Educator | Mom on October 05, 2026. May be a Twitter screenshot of child, diaper, bandage, magazine and text.
Photo by Cierra - Pediatric Nurse Practitioner | Educator | Mom on October 05, 2026. May be an image of bread, magazine and text.
Photo by Cierra - Pediatric Nurse Practitioner | Educator | Mom on October 05, 2026. May be an image of child and text.
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Posted On: October 5th 2026, 09:53 pm
📌 SAVE this for when the daycare email hits and SHARE it with the mom friend

Comment HFM and I’ll send you my fave hydration tools and sick day must haves

✌🏻part two is here

if you guessed hand, foot and mouth yesterday... you’re right!

it usually starts like any other fever or viral illness

swipe through for:
🤍 what it is + what it looks like
🤍 the symptoms and how it starts
🤍 what to do at home
🤍 the red flags to know (if you see any of these SEEK CARE🚩🚩)
🤍 how it spreads + when they can go back to daycare or school

for most kids it’s miserable but mild, and they’re back to themselves in 7-10 days. But for some it can lead to dehydration and more severe but rare complications

The hardest part is usually getting them to drink when their mouth hurts... so hydration is our biggest focus

Popsicles, smoothies, cold juice/water/pedialyte.. whatever you can get them to drink (avoid citrus and acidic things), but the cooler the more soothing.

‼️‼️‼️babies under 1, only breast milk or formula unless told by your doctor

Follow along @bitesizedpeds for more pediatric feeding, safety, first aid, and care tips you actually wanna see… but without the fear mongering
Comments (8)
fran_roberts72 8 days ago

fran_roberts72

@courtney_roberts99

anitagast 10 days ago
faye_x91 10 days ago

faye_x91

Is this disease re occurring? Can you catch it again within 6 months? X

bitesizedpeds 11 days ago

bitesizedpeds

Oh I forgot to mention in the post/caption… Their skin may peel around their fingers and toes as the blisters heal…

bitesizedpeds 11 days ago
bitesizedpeds 11 days ago

bitesizedpeds

Hi I’m Cierra! Pediatric nurse practitioner, professor, community educator and mom of 3 (all 6 and under) and founder of @bitesizedpeds here to give you confidence in caring for your babies and kids from first bites to first aid and everything in between…. Without the fear mongering 😉 come on over and stay awhile!

bitesizedpeds 11 days ago

bitesizedpeds

This post is for educational purposes only and is not a substitute for professional medical advice. Always consult with your provider for guidance for your child’s specific needs. Interacting with or following this account does not establish a provider-patient relationship nor does this information replace the advice of your own doctor.

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