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13 days ago

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Posted On: October 6th 2026, 10:05 am

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Turn up this Tuesday to @peterpsquare latest jam “Chukwu mee”🔥🎶

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Comments (2)

13 days ago

star_maryj

🔥🔥🔥🔥🔥🔥🙌

100 te upar gaadi 🔥
#shivachoudhary #reelkarofeelkaro #reels #reels #reelsinstagram

Cats have a specialized collarbone that lets them always land on their feet. The free-floating clavicle combined with an extremely flexible backbone allows cats to perform a mid-air righting reflex in as little as 0.3 seconds. They twist their front body first, then their back body follows, using their tail as a counterbalance. Kittens develop this ability by 7 weeks old. Surprisingly, cats falling from higher floors often survive better than those falling from lower ones because they have more time to spread their legs like a parachute, reaching a terminal velocity of about 60 mph.

تجربتي الاولى مع اهل فلسطين لاول مرة بحياتي بارض الواقع في مخيم عين الحلوة واحدة من اجمل التجارب عشتها لن انسى كرمكم و معاملتكم و محبتكم بقلبي دائما 🇵🇸🫡💚

#فلسطين

Estradiol, FSH, and AMH start shifting 12 to 15 years before the final period, on average. For a woman whose last period comes around 50, that’s her late 30s, roughly 7 years earlier than the timeline most of us were trained on from the SWAN study.
That’s one finding from a study published this week in Nature Medicine (2026) by researchers at the Weizmann Institute, who analyzed more than 300 million lab tests from over a million women in the US and Israel. At the final period, 52 of 90 lab tests showed a sudden jump: bone markers, liver enzymes, blood fats, kidney markers, and fluid balance. Men run through the identical analysis showed no jump at all. One change went the right way; iron and hemoglobin improved, likely because the bleeding stopped. In the year after the final period, 19 percent of women screened for moderate to severe depressive symptoms, compared with 11 percent in the years that followed.
Women using hormone therapy had much smaller jumps, especially in bone, liver, and kidney markers. The bone finding is consistent with what randomized trials have already shown. The rest is observational (only about 9 percent of the US women were on hormones, mostly oral), and the authors say it needs trials. This was also a snapshot of women at different ages, not one woman followed through the transition.
In my practice, I don’t wait for the last period to start looking. If you’re in your 40s, ask for a baseline: lipids, a liver panel, a bone risk conversation, and a mood screen.
Menopause was never just hot flashes; now it shows up in the bloodwork. You deserve care that starts when your hormones do.
This post is for education and is not individual medical advice.
Source: Pridham G, Hayut Y, Lavi-Shoseyov N, Neeman M, Hovav N, Toledano Y, Alon U. Population-scale reconstruction of menopause dynamics reveals a physiological cliff at the final menstrual period. Nature Medicine. 2026;32:3823-3831. doi:10.1038/s41591-026-04614-0

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