Dana | Boca Raton Personal Trainer

Paraphrasing a real discovery call with a perspective client:
Perspective client: “you mean you basically do the same thing every week?”
Me: We find a safe entry point, adjust along the way, add accessories to address body “stuff” & adjust as we go. Then, we change it after a block of a given amount of weeks.
Perspective client: “Oh, but doesn’t it get boring?”
Me: “ Not if you like getting stronger & seeing results.”

You can “workout” or you can “train”. Your body, your choice. Ok, bye. ✌️Coach, D